Longevity Medicine Physician
MD · Stanford, Johns Hopkins · Founder, Early Medical · Host, The Drive Podcast
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"The goal is not just to live longer. It's to be physically and cognitively capable well into your 80s and 90s."
— Dr. Peter Attia
Dr. Peter Attia is a physician focused on the applied science of longevity. Trained at Stanford University School of Medicine and Johns Hopkins Hospital, he is the founder of Early Medical and host of The Drive, one of the most popular health podcasts in the world. His New York Times bestselling book "Outlive" is the definitive guide to longevity medicine.
Longevity medicine, Zone 2 training, metabolic health, cancer prevention, and healthspan optimization.
Dr. Attia explains why low-intensity aerobic training is the single most powerful longevity intervention available — and exactly how to implement it in your weekly routine.
1-on-1 video call · 20 minutes
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