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Dr. Peter Attia
Kind Earth Certified
Longevity Medicine & Healthspan Optimization

Dr. Peter Attia

Longevity Medicine Physician

MD · Stanford, Johns Hopkins · Founder, Early Medical · Host, The Drive Podcast

5
1,187 sessions 20 min sessions
LongevityZone 2 TrainingMetabolic HealthCancer Prevention

Pro members save 20% · Elite members get priority scheduling

"The goal is not just to live longer. It's to be physically and cognitively capable well into your 80s and 90s."

Dr. Peter Attia

About Dr. Peter Attia

Dr. Peter Attia is a physician focused on the applied science of longevity. Trained at Stanford University School of Medicine and Johns Hopkins Hospital, he is the founder of Early Medical and host of The Drive, one of the most popular health podcasts in the world. His New York Times bestselling book "Outlive" is the definitive guide to longevity medicine.

Areas of Expertise

Zone 2 training and VO2 max for longevity
Metabolic health, insulin resistance, and lipid management
Cancer prevention through early detection and lifestyle
Sleep optimization and its role in healthspan
Strength training as the most important longevity intervention

What You'll Cover in Your Session

Longevity medicine, Zone 2 training, metabolic health, cancer prevention, and healthspan optimization.

Featured Article

Kind Earth · 11 min read

Zone 2 Training: The Most Important Exercise You're Not Doing

Dr. Attia explains why low-intensity aerobic training is the single most powerful longevity intervention available — and exactly how to implement it in your weekly routine.

Read Full Article

Book a Private Session

1-on-1 video call · 20 minutes

Standard rate$5000
Pro member rate$4000
Kind Earth platform fee20% ($1000)

Kind Earth Certified Expert

Personally vetted and featured by Kind Earth as one of the most trusted voices in natural health and wellness.

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